Posts by Dr. LLaila Afrika

We are at a crucial time and place where we must emphasize to our new parents how precious conceiving a child really is. We want to be very intentional with…

The term pH stands for the potential of the hydrogen atom to be acid or alkaline. Skin and hair do not have the same pH. A scale from 0 to…

This is a powerful nutrient for glands, it aids in absorption and utilization of minerals. This vitamin also stabilizes bones and teeth. It is also vital for growth,  your muscles,…

Often, we don’t give very much thought to how we wear our hair; we just focus on whether it looks good, clean, and presentable. However, our ancestors were very intentional about the…

We are in a time of a lot of stress and pressure. My intent is to help you get information from another necessary viewpoint.. We are always told to follow…